Turkey Bacon Omelet | SCD, GAPS, Paleo, Low oxalate
Hearty bacon omelet that will scratch your breakfast itch
Green Goodness Kale Omelet | SCD, GAPS, Paleo
Savory and satisfying omelet made with strips of bok choy and kale
My Absolute Favorite Yemenite Soup | SCD, GAPS, Paleo
There is something so uniquely comforting about a warm bowl of Yemenite soup. When our family tires of chicken soup (our weekly staple), I like to cook up some steaming, flavorful Yemenite soup. The secret ingredient in Yemenite soup is the special Middle Eastern Hawaij spice. If you can’t locate Hawaij at your local grocery …
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Best Lentil Salad | SCD, GAPS, Low Oxalate
I never knew what a lentil fan was until I went on the SCD low oxalate diet and found myself so limited with legume options. Lentils are one of the only low oxalate options when it comes to legumes so I was excited to explore what interesting recipes I could come up with using lentils. …
Best Berry Smoothie
This is my absolute favorite smoothie of all time. I would literally have it every single day for breakfast if I could! (I only don’t because I know how super important variety is in the diet to best support the microbiome and lower inflammation.) Note that this smoothie is gluten and dairy free, SCD legal, …