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Chicken Lentil Bowl | SCD, Low FODMAP, Gluten-free, GAPS

Leave a Comment / By Sima Kaganas, RDN / August 11, 2022 August 11, 2022
White bowl filled with chicken cubes, sliced red pepper and cooked green lentils with a mayonnaise dressing

Quick and delicious lunch bowl with an balanced blend of chicken, lentil, peppers and parsley

Best Grain-free Bread | SCD, Paleo, GAPS, Gluten Free, Dairy Free

Leave a Comment / By Sima Kaganas, RDN / May 9, 2021 May 9, 2021

Pair this recipe with delicious homemade berry jam.  Unbelievable fluffy, and satisfying sandwich bread. Goes great with homemade jam.

Homemade Berry Jam | SCD, Paleo, GAPS

Leave a Comment / By Sima Kaganas, RDN / May 9, 2021 May 9, 2021

Thick and delicious homemade berry jam

Amazing Chocolate Mousse | Paleo, GAPS, Low FODMAP, Dairy Free

Leave a Comment / By Sima Kaganas, RDN / February 19, 2021 February 19, 2021

Melt in your mouth chocolate mousse with just 4 ingredients

Cheesy Zucchini Linguine | SCD, Low FODMAP

Leave a Comment / By Sima Kaganas, RDN / February 10, 2021 February 19, 2021
White bowl filled with spiralize zucchini with a cheesy pink sauce.

Spiralize Zucchini lightly sautéed in a cheesy pink sauce

SCD Blueberry Pancakes | SCD, GAPS, Low FODMAP, Low Oxalate

Leave a Comment / By Sima Kaganas, RDN / January 12, 2021 April 27, 2021
Stack of pancakes surrounded by blueberries on a white plate

Fluffy delicious, you almost forget it's not the real thing.

Glazed Ginger salmon | SCD, GAPS, Low Fodmap, Low Oxalate

Leave a Comment / By Sima Kaganas, RDN / November 17, 2020 February 19, 2021
Glazed Ginger Salmon atop of tossed salad on white plate

No soy, ginger salmon

Tastes-Like-Fried Oven Baked Flounder | SCD, GAPS, Paleo, Low FODMAP, Low Oxalate

Leave a Comment / By Sima Kaganas, RDN / November 6, 2020 February 19, 2021
Easy fried flounder that is SCD, GAPS, Paleo, Low FODMAP, and Low Oxalate

A fried flounder recipe that is quick, low mess, and super tasty

No Nonsense Pulled Brisket | SCD, GAPS, Paleo, Low FODMAP, Low Oxalate

Leave a Comment / By Sima Kaganas, RDN / November 1, 2020 February 19, 2021
Savory pulled brisket made to taste simply delicious | SCD, GAPS, Paleo, Low oxalate, Low Fodmap

Pulled brisket done right | SCD, GAPS, Paleo, Low oxalate, Low FODMAP

Shiitake Mushroom Salad With Steak

Leave a Comment / By Sima Kaganas, RDN / November 1, 2020 February 19, 2021
Steak romaine salad with scallions, toasted mushrooms, tomatoes, and pistachios | SCD, GAPS, Paelo, Low Oxalate

This shitake mushroom salad is one of my favorite salads and one that even gets my kids excited. It is gluten free, dairy free, paleo, SCD/GAPS friendly and low oxalate.  The secret ingredient is dehydrated mushrooms! Shitake mushrooms to be precise. Dehydrated mushrooms are so flavorful and crunchy and will pick up any boring salad …

Shiitake Mushroom Salad With Steak Read More »

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Recent Posts

  • Chicken Lentil Bowl | SCD, Low FODMAP, Gluten-free, GAPS
  • Best Grain-free Bread | SCD, Paleo, GAPS, Gluten Free, Dairy Free
  • Homemade Berry Jam | SCD, Paleo, GAPS
  • Amazing Chocolate Mousse | Paleo, GAPS, Low FODMAP, Dairy Free
  • Cheesy Zucchini Linguine | SCD, Low FODMAP

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