Name: Amazing Chocolate Mousse | Paleo, GAPS, Low FODMAP, Dairy Free
Prep time: 5 min
Cook time: 5 min
Ingredients: 4 oz cacao butter (chopped); 1 can coconut cream (12 oz cans); 3 tbsp cocoa powder (add more if you like it dark); 1 tbsp pure vanilla extract; ¼ tsp Himalayan salt (table salt works, too!)

Amazing Chocolate Mousse | Paleo, GAPS, Low FODMAP, Dairy Free

Melt in your mouth chocolate mousse with just 4 ingredients

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Prep Time 5 mins

Cook Time 5 mins

Course Dessert

Cuisine American

Servings

Calories 298 kcal

Ingredients

4 oz cacao butter chopped
1 can coconut cream 12 oz cans
3 tbsp cocoa powder add more if you like it dark
1 tbsp pure vanilla extract
¼ tsp Himalayan salt table salt works, too!

Instructions

Melt the cacao butter in a double boiler (or melt in the microwave at 70% power, for 30 second bursts) until all the butter is completely melted
Let the butter cool slightly for 5 minutes
Place melted cacao butter, honey, coconut cream, cocoa powder, vanilla and salt in a food processor, using a mixing blade (you can use a steel blade, too), and blend all ingredients thoroughly
Pour into 6 ramekins. Cover and refrigerate for 4 hours, until firm

Nutrition

Sodium: 100mgCalcium: 10mgVitamin C: 2mgSugar: 1gFiber: 2gPotassium: 244mgCalories: 298kcalSaturated Fat: 25gFat: 31gProtein: 4gCarbohydrates: 10gIron: 2mg

Keyword Dairy Free, GAPS, Gluten Free, Low FODMAP, Paleo

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Amazing Chocolate Mousse | Paleo, GAPS, Low FODMAP, Dairy Free